The "REAL" goals of self-help are inner peace and contentment.

Wisdom is the only way to make the right choices, and Wisdom can be learned.

“Wisdom is the altruistic use of our best critical thinking skills to determine an optimum decision or solution for a situation.”

Wisdom Defined

To Mental Mechanics

Link to recent writings - since "Mental Mechanics" was published

To the Database of Scientific Articles and Studies supporting my work.